Mediterranean Lemon Herb Chicken Skillet
A vibrant and healthy one-pan meal featuring tender chicken thighs, bright lemon, and aromatic Mediterranean herbs, complemented by fresh vegetables. It's an effortlessly elegant dish perfect for a quick weeknight dinner.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 2 tbsp olive oil(divided)
- 1 unit lemon(large, zested and juiced)
- 4 cloves garlic(minced)
- 1 tsp dried oregano
- 0.5 tsp dried thyme
- 0.75 tsp salt
- 0.5 tsp black pepper
- 1 pint cherry tomatoes(halved)
- 1 unit bell pepper(red or yellow, chopped)
- 0.5 cup Kalamata olives(pitted and halved)
- 0.5 unit red onion(thinly sliced)
- 0.5 cup chicken broth(low sodium)
- 0.25 cup fresh parsley(chopped, for garnish)
- 0.25 cup feta cheese(crumbled, optional for garnish)
Instructions
- 1
Pat chicken thighs dry with paper towels. In a bowl, toss chicken with 1 tablespoon olive oil, lemon zest, oregano, thyme, salt, and black pepper until evenly coated.
- 2
Heat the remaining 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden brown and a good crust forms. Remove chicken from the skillet and set aside.
- 3
Add red onion, bell pepper, and minced garlic to the skillet. Sauté for 3-4 minutes until the vegetables begin to soften and become fragrant.
- 4
Stir in the halved cherry tomatoes and Kalamata olives. Cook for another 2-3 minutes, stirring occasionally, until the tomatoes just start to soften and burst.
- 5
Pour in the chicken broth and fresh lemon juice. Bring the mixture to a simmer, scraping up any browned bits from the bottom of the skillet with a wooden spoon.
- 6
Return the seared chicken thighs to the skillet, nestling them among the vegetables. Reduce the heat to medium-low, cover the skillet, and simmer for 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- 7
Remove the skillet from heat. Garnish generously with fresh chopped parsley and crumbled feta cheese, if using.
- 8
Serve immediately. This dish pairs wonderfully with quinoa, couscous, or a side of crusty bread to soak up the delicious juices.
Chef's Tips
- •For extra tender chicken, consider marinating the seasoned chicken thighs for at least 30 minutes, or up to 4 hours in the refrigerator.
- •Feel free to customize the vegetables based on what you have on hand; zucchini, spinach, or artichoke hearts would also be delicious additions.
- •If you prefer a thicker sauce, remove the chicken after step 6 and reduce the sauce over medium-high heat for a few minutes before returning the chicken to the skillet.
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